Our country is in a behavioral health crisis and our seniors aren’t immune to it. Those aged 65 years and older are vulnerable to depression as their activities slow down and they are prone to the effects of age-related conditions such as dementia and Alzheimer’s. May is Mental Health Awareness Month, and more than 350 […]
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Boosting Senior Nutrition
Good nutrition is important at every stage of life, but especially so for seniors. As our bodies age, we need more nutrients to boost immunity and fight off illness, maintain bone strength in order to prevent dangerous breaks and fractures, and keep our minds sharp to help with memory. With aging though often comes a […]
Read More5 Tips for Staying Active Inside When It’s Cold Outside
We get our fair share of cold weather in the winter. And oftentimes, these cooler temps can make it hard to get outside and get moving. Experts have been saying this for decades – movement and regular exercise can reduce your risk for chronic health conditions, strengthen balance (which is important for seniors), and boost […]
Read MoreWhat type of home care does my senior loved one need?
It can be hard to admit when you may need help caring for your senior loved one. Following that realization, it can be equally as challenging to determine what type of help you actually need for them. The good news is that there are many options out there to assist you, provide respite and peace-of-mind, […]
Read MoreFive Helpful Holiday Gifts for Seniors
Holiday gift giving for seniors, especially those who are closely tied to being at home, can be challenging. Practical gifts that can help make their life easier and more comfortable (as well as that of the person who is caring for them) are often appreciated. Blue Water Homecare works with hundreds of families in Central […]
Read MoreTransitioning Home from a Hospital or Nursing Facility
Have you ever have brought a family member home and felt unprepared to care for them? Did you arrive home only to realize that you didn’t have supplies, medications, equipment, or skills to properly care for your loved ones? You are not alone. Here is the Blue Water Homecare “Home Ready Checklist” to help transition […]
Read More4 Warning Signs that a Senior May Need Help at Home
The challenges presented to families with aging loved ones that require additional care is a conversation that we have every day at Blue Water Homecare. It is typical during holidays and family celebrations as it becomes evident that your parents or grandparents may need assistance at home. It is common for seniors to resist care, […]
Read MoreChoosing In-home Care for Your Parents: The 20 Most Important Questions
According to the US Census Bureau, the number of Americans ages 65 and older is projected to almost double from 52 million in 2018 to 95 million by 2060. Additionally, the 65-and-older age group’s share of the total population will rise from 16 percent to 23 percent. Planning for care as we age can be […]
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