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Homecare: 512-872-2955      Hospice: 512-647-2341
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Homecare: 512-872-2955      Hospice: 512-647-2341
Home  |  Blog   |   2022  |   January 2022

Archives for January 2022

5 Tips for Staying Active Inside When It’s Cold Outside

5 Tips for Staying Active Inside When It’s Cold Outside

We get our fair share of cold weather in the winter. And oftentimes, these cooler temps can make it hard to get outside and get moving. Experts have been saying this for decades – movement and regular exercise can reduce your risk for chronic health conditions, strengthen balance (which is important for seniors), and boost […]

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